From thehealthsite.com
Whether it’s from coffee, tea, soda, or chocolate, most of us consume caffeine every day. For healthy people, having up to 400 milligrams of caffeine a day appears to be harmless. But if you have diabetes, caffeine may affect blood sugar (glucose) levels or make it harder to keep your it in check.
This article was originally published by Coffeetalk.com. Read the original article here.